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Physical Exercise

Physical exercise means the regular movement of the limbs of our body according to rules. It is essential to keep our body fit & mind sound. There lies a close connection between body & mind. We can not think of a sound mind without a sound health. It is physical exercise which enables us to build a good health. Physical exercise makes our body active & the muscles strong. It also improve our power of digestion and blood circulation. It gives strength to our brain. A machine gets rust for want of proper use. Human body is also a machine. It becomes inactive & weak for want of exercise. So we should take regular physical exercise in order to maintain a sound health and lead a happy life.

Truthfulness

Truthfulness is a quality of a human being. It’s a great virtue. The habit of speaking the truth is called truthfulness. Everybody respects a truthful person. A truthful individual is like a star in our society. Nowadays it is a rare quality. Truthfulness depends on firmness, sincerity & honesty of one’s character. Lying is the opposite of truthfulness. Everyone hates a liar. Truthfulness may not make us rich but it brings peace of mind. On the other hand, a liar may succeed for a short time by his dishonesty. She has no peace of mind. She can’t speak anything boldly. A liar is always timid. A Truthful man is bold & speak fearlessly. She is not afraid of anyone. She can speak against corruption & injustice strongly. If a lie is told she feels uneasy. Her mind becomes restless. She tries to reveal the truth. A truthful person becomes happy only when truth is established in the society. Everybody should try to acquire the quality of truthfulness.

Various Aspects of Brain Drain

Lured by the charms of developed countries bright boys & girls leave their poor native lands & go abroad & after finishing their higher studies some of them often settle there. Often export doctors, scientists & engineers go abroad & work there for fat salaries & better service conditions. This migration of skilled & experienced people from one country to another is called brain drain. Owing to this brain drain the home country becomes loser as it is deprived of the services of its skilled people. But if they work there for a limited period & send money to their native land then the country is benefited by getting foreign exchange. And if the intelligent & skilled people leave the country for good then the poor native land becomes poorer. But disregarding the lure of high salary & better living conditions some people stay home & work for the betterment of the motherland. They are the real patriots who can make a town or a country worth livin...