Rice is a kind of food. It’s obtained from paddy. Rice is a staple food of Bangladesh. It grows in plenty in Ceylon, India, Bangladesh, Burma, Japan and in many countries of the world. There are many kinds of rice. But the chief varieties Aus, Aman and Boro. But aman is superior in quality and grows in plenty in Bangladesh. The Aman is sown in rainy season. It’s reaped in winter. The Aus grows on high land. It is sown in summer. The Boro grows in marshy where water stands till the winter season. It's sown in winter & reaped in spring. At present a new variety of rice called IRRI is being cultivated. It grows fifty to sixty mounds per acre. Rice is of two kinds-Atap and Siddha. Various kinds of delicious foods are prepared from rice.
Physical exercise means the regular movement of the limbs of our body according to rules. It is essential to keep our body fit & mind sound. There lies a close connection between body & mind. We can not think of a sound mind without a sound health. It is physical exercise which enables us to build a good health. Physical exercise makes our body active & the muscles strong. It also improve our power of digestion and blood circulation. It gives strength to our brain. A machine gets rust for want of proper use. Human body is also a machine. It becomes inactive & weak for want of exercise. So we should take regular physical exercise in order to maintain a sound health and lead a happy life.
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