The day when it rains all day long is called a
rainy day. Such a day in seen in our country generally in the rainy season. On
a rainy day the sky is covered with black clouds. The sun is not seen. The
weather is rough. It looks gloomy all around. When it rains called cats and
dogs. River, tanks, wells, canals etc. are filled with water to the brim. The
road becomes muddy and slippers. No man can go out without umbrella. Passers-by
walk along with shoes in hand and clothes folded up. They have the risk of a
foot-slip. Schools do not sit and the students enjoy an unexpected holiday at
home. On a rainy day the poor and the day laborer of our country suffer much. They
can’t go out of their house in search of work. Often they pass a rainy day in
starvation. The domestic animals keep standing in their sheds. A rainy day is
an important day for poets, authors and intellectual persons. On such a day
poets can compose poems, writers can write stories. After all a rainy day is
dull and it is not an expected day to most of our people.
Physical exercise means the regular movement of the limbs of our body according to rules. It is essential to keep our body fit & mind sound. There lies a close connection between body & mind. We can not think of a sound mind without a sound health. It is physical exercise which enables us to build a good health. Physical exercise makes our body active & the muscles strong. It also improve our power of digestion and blood circulation. It gives strength to our brain. A machine gets rust for want of proper use. Human body is also a machine. It becomes inactive & weak for want of exercise. So we should take regular physical exercise in order to maintain a sound health and lead a happy life.
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