Pastime
is the sweetest moments when a man has no work to do, when he is his own master
& can arrange his work at his own will. Village people spend their pastime
by flying kites, fishing, swimming, gossiping & by engaging themselves in
productive work such as gardening, farming etc. City people spend their pastime
by playing, visiting different historical places, enjoying shows &
exhibitions, going out for a picnic, reading books, watching TV & using computers.
The common sports are football, cricket, chess etc. The common pastimes are
gossiping, reading news papers & watching TV programs. In late winter
people enjoy various kinds of games like badminton, volley-ball etc. Sometimes
winter fair is observed in the villages. I think travelling is an expensive
kind of pastime although it increases one’s knowledge & gives one some
enjoyment of refreshing one’s mind through watching many different places.
Physical exercise means the regular movement of the limbs of our body according to rules. It is essential to keep our body fit & mind sound. There lies a close connection between body & mind. We can not think of a sound mind without a sound health. It is physical exercise which enables us to build a good health. Physical exercise makes our body active & the muscles strong. It also improve our power of digestion and blood circulation. It gives strength to our brain. A machine gets rust for want of proper use. Human body is also a machine. It becomes inactive & weak for want of exercise. So we should take regular physical exercise in order to maintain a sound health and lead a happy life.
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