Eid-ul-fitr,
the biggest religious festivals of the Muslims comes marking the end of the
holy month of Ramadan. To the pious Muslims the Eid day is the media of
self-judgment & purification. In this month all wrong, inhuman &
harmful acts are strictly prohibited. Eid, in fact, awakens in us the spirit
that stimulates us in giving a concrete shape to our worldly & spiritual
life. The common scene an Eid day is exchanging greetings after prayer,
visiting family members, friends & neighbors. Children wear new dresses on
this day & eat good food. The poor families should be helped on this day.
On this occasion, We should pledge to establish an exploitation free society on
the basis of religious values, on this day, we forgot all discrimination &
join together to make merriment & joy. This now we observe the Eid.
Physical exercise means the regular movement of the limbs of our body according to rules. It is essential to keep our body fit & mind sound. There lies a close connection between body & mind. We can not think of a sound mind without a sound health. It is physical exercise which enables us to build a good health. Physical exercise makes our body active & the muscles strong. It also improve our power of digestion and blood circulation. It gives strength to our brain. A machine gets rust for want of proper use. Human body is also a machine. It becomes inactive & weak for want of exercise. So we should take regular physical exercise in order to maintain a sound health and lead a happy life.
Comments