Bangladesh
is not a very aged country though in this short span of time many significant
events took place in the history of it. The 16th December is a rare
day in life history of Bangladesh. On this day we gained triumph at the cost of
a blood stained war & Bangladesh came into being. We commemorate the
sacrifice of the brave sons who died for the country & pay gleaming acclaim
to their deceased soul. The day begins with gunshot; the whole country wears a
festive look. The national flag is not sated on the top of each house. Many
meetings seminars, symposiums & discussion are held people of all works of
life go to national Mausoleum & offer flowers there as a symbol of profound
homage to the martyred valiant fighters. This day is a day of great joy, hope
& inspiration. This victory symbolisms victory against inequity, oppression
& falsehood. This day will remain ever fresh & evergreen in the heart
of each & every Bangladeshi.
Physical exercise means the regular movement of the limbs of our body according to rules. It is essential to keep our body fit & mind sound. There lies a close connection between body & mind. We can not think of a sound mind without a sound health. It is physical exercise which enables us to build a good health. Physical exercise makes our body active & the muscles strong. It also improve our power of digestion and blood circulation. It gives strength to our brain. A machine gets rust for want of proper use. Human body is also a machine. It becomes inactive & weak for want of exercise. So we should take regular physical exercise in order to maintain a sound health and lead a happy life.
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