A day
laborer is a person who does heavy unskilled work & gets his wages at the
end of the day. He renders manual labor & so has to be healthy, strong
& stout. A day laborer is usually employed in agricultural fields or
construction work. He works there from dawn to dusk. If he can get any work to
do, he gets money to feed the mouths dependent on him. If he fails to do any
work, he has to remain unfed with the members of his family. During the sowing
& harvesting season he has in great demand. Since he has many children,
they often suffer from various diseases & malnutrition. We should have soft
feeling for them & do whatever we can to raise their standard of living.
Physical exercise means the regular movement of the limbs of our body according to rules. It is essential to keep our body fit & mind sound. There lies a close connection between body & mind. We can not think of a sound mind without a sound health. It is physical exercise which enables us to build a good health. Physical exercise makes our body active & the muscles strong. It also improve our power of digestion and blood circulation. It gives strength to our brain. A machine gets rust for want of proper use. Human body is also a machine. It becomes inactive & weak for want of exercise. So we should take regular physical exercise in order to maintain a sound health and lead a happy life.
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