A
stormy night is really dreamful & horrible. It occurs specially in the Bengali
month of Chaitra & Baishakh. In a stormy night the sky is overcast with
clouds. The wind blows violently from all directions. Sometimes there is
lightning occasionally thunders roar. People shudder in fear. Nature looks very
gloomy. There is terrible sound all around. Roofs of houses are blown away.
Trees are uprooted. It causes a great loss of life & property. People can’t
sleep. They utter the name of Allah & recite many lines of the holy Quran.
The people of other religion also remember the name of God. However a stormy
night is a night of horror & destruction.
Physical exercise means the regular movement of the limbs of our body according to rules. It is essential to keep our body fit & mind sound. There lies a close connection between body & mind. We can not think of a sound mind without a sound health. It is physical exercise which enables us to build a good health. Physical exercise makes our body active & the muscles strong. It also improve our power of digestion and blood circulation. It gives strength to our brain. A machine gets rust for want of proper use. Human body is also a machine. It becomes inactive & weak for want of exercise. So we should take regular physical exercise in order to maintain a sound health and lead a happy life.
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