Our
liberation is the greatest achievement in our national life. We had been under
Pakistani rule for twenty five years. But the discrimination, oppression &
suppression of the West Pakistani rulers lead us to wag the Liberation War.
Bangabandhu Sheikh Mujibur Rahman led the struggle for freedom. But soon he was
arrested by the Pakistani rulers. However, people from all walks of life took
part in the war responding to the call & order of Bangabandhu. Colonel
M.A.G. Osmani was the Commander in chief of that war. We protested all kinds of
wrong doing committed by the Pak rulers. It symbolizes a great protest against
wrong doing. A nation cannot make progress without being independent. Colonial
rulers never want the real progress of the subjugated people. In order to
fulfill the five basic needs of the citizens of a country & lead them to
the way of development, a nation must be independent.
Physical exercise means the regular movement of the limbs of our body according to rules. It is essential to keep our body fit & mind sound. There lies a close connection between body & mind. We can not think of a sound mind without a sound health. It is physical exercise which enables us to build a good health. Physical exercise makes our body active & the muscles strong. It also improve our power of digestion and blood circulation. It gives strength to our brain. A machine gets rust for want of proper use. Human body is also a machine. It becomes inactive & weak for want of exercise. So we should take regular physical exercise in order to maintain a sound health and lead a happy life.
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